Australia Prepares for Cantanhede Despite Travel Challenges

With the countdown approaching the final weeks before the FIG Aerobic Gymnastics World Cup Cantanhede 2026, the Australian delegation is preparing to travel to Portugal with one of the largest teams in the competition. However, the journey has not been without challenges.

Recent disruptions in the Middle East, where several airports have been temporarily closed, have significantly impacted international air routes from Australia. As this region functions as a major global aviation hub, part of the Australian delegation had to rearrange their travel plans and reroute flights through the United States in order to reach Portugal. Unfortunately, some participations were also cancelled due to these complications. The Local Organizing Committee (LOC) has played an essential and very supportive role in helping resolve logistical issues and assisting teams during this complex travel process.

Amid these circumstances, we spoke with Carissa Uno, one of the key members of the Australian team, who shared interesting insights about the large delegation traveling to Cantanhede and her own versatile role within the squad.

Carissa will compete in Individual, Group and Aerodance, contributing across multiple categories for Australia.

“It’s a demanding role, but it’s also incredibly rewarding. Being able to contribute across several categories allows me to support Australia’s team representation in more ways and showcase the versatility of Aerobic Gymnastics.”

According to her, the size of the Australian delegation reflects a very positive moment for aerobic gymnastics in the country, with a growing number of athletes reaching a high competitive level.

“Over the past few years, we’ve seen more athletes emerging at a high level, stronger routines, and greater international exposure, especially with the formation of more Multiples. Sending a large delegation shows the depth we are building within Australian Aerobics.”

For Australian gymnasts, competing in Europe is particularly important due to the geographical distance from the main international competitions. Events like the Cantanhede World Cup provide crucial opportunities to measure routines against the world’s best athletes and receive valuable feedback from international judges.

“Events like the Cantanhede World Cup/Open allow us to test our routines against the best athletes in the world, gain feedback from international judges, and understand the current direction of the sport.”

After competing in Portugal, Carissa will quickly transition to another responsibility. According to the Gymnastics Australia website, she will take on the role of coach at the Suzuki World Cup — a challenge she describes as both demanding and exciting.

“Switching from the mindset of an athlete to that of a coach requires a shift in focus. As an athlete your attention is on your own performance, while as a coach your priority is supporting and guiding others.”

Her experience as an elite competitor plays an important role in this transition, helping her understand the physical and mental demands athletes face on the competition floor.

“My experience as an athlete gives me a strong sense of empathy and understanding for what competitors go through.”

As she approaches the later stages of her competitive career, representing Australia remains a deeply meaningful experience.

“Wearing the green and gold on the competition floor is always special. It represents not only your own journey but also the support of teammates, coaches, family, and the wider gymnastics community.”

Despite travel challenges and a long journey to Europe, the Australian team arrives in Cantanhede with determination, versatility, and a growing presence on the international stage. 🇦🇺🤸‍♀️✨